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Saturday, September 17, 2011

Love my New Training!

Whew.  Resistance training is where it's at for me.  I've been working out 4 times a week putting all parts of my body through some tough scenarios.  In the end I feel better than ever and ready to take on the world (or at least just my little part of it).  Worked out this morning and now off to the yard for some serious clean up.  School's back in session so I love to talk with you via phone or skype anytime.  Let's talk!  My talk is cheap :)  Email me at musclegirlnextdoor@gmail.com    I can't wait!

Friday, August 26, 2011

A New Training Session

I'm back !   :)   Starting a new training regimen next week.  It sounds like the facility uses a Pilates type method.  We will be using strength training bands and working on core muscle strength.  Mostly using resistance training - no machines involved.  My good friend recommended it to me.  It sounds great for both toning and strength.  I'll be in touch to let you know!  Also, don't forget my YouTube video: muscles for crushing and thanks again to all who email me at musclegirlnextdoor@gmail.com.  I love meeting you and getting to know you.  Oh, life is fun...   :)  (Squeeze, Squeeze)


Saturday, August 13, 2011

Thank You!

Here's a shout out to everyone who has been contacting me.  It's been so much fun talking to you and getting to know you.  Better than I ever expected.  I know that some of you are still waiting to be contacted.  Hang in there!  I'm working on it.
It's Saturday morning here and I'm off to the beach (at the lake) with my daughter.  Hope we manage to soak up some sun and enjoy watching the world go by...
Talk to you soon :)
Alexa

Friday, July 29, 2011

A Crazy Summer

Wow!  This month has been nuts!  All I could think about was how nice it would be when summer came and school was out but NO!!  My 7 year old has been a social butterfly and it seems like I have been doing nothing but driving.

Still trying to take care of my body but recently it's been through yard work and lots of it!  We live on 2.5 acres and there is a lot to do.  Trimming trees.  Dragging branches to the burn pile.  Riding the tractor.  Cleaning leaves out of gutters and the list goes on and on...

Contact me and help me break the monotony.  I would love to do a session with you.  I'm only charging $1.50 a minute and you can pay with PayPal.  We can set up a time and talk on the phone about your interests.   :)

Alexa

Monday, July 4, 2011

Legs, Legs, Legs

So I'm finally getting around to putting up pictures and sharing them here with you.  Let me know what you think...what you would like to see :)

I had a great time today.  Spending time with friends and family and watching the fireworks and walking, walking, walking.  I hope my legs are showing the great workout they got!  Feeling stronger!  I'm really into this now.  This transformation to total muscle will be fun and I enjoy sharing it with you.  What did you think of my YouTube video?  Let me know by posting here or at the video.  Also, I want to share it with you personally too!  Email me and share your thoughts.  Better yet, email  me to set up a time to talk:  musclegirlnextdoor@gmail.com.  I'm feeling stronger and want you to see how strong I am getting!  You'll never believe it.  I could tell that the people at the park were looking at my muscles today and I wanted to show them how strong my arms and legs are but I reserved myself and didn't scare them.  They would have never got away until I said so.  LOL!   They wanted to test me...yeah, right.  Good luck winning that one...

Sunday, July 3, 2011

New Video is UP!!

Hey,  did you get a chance to see my new video up on YouTube!  Wow was that ever fun to make.  I've had people my whole life tell me how strong I am and they can't believe it when they see it.  If you haven't had a chance to see it yet search YouTube for the video: Muscles For Crushing by muscularattitude.

I would love to talk with you in person too.  Email me at musclegirlnextdoor@gmail.com and we can set up a time to talk.  It's only $1.50 per minute and you can pay with PayPal.  I really need the money right now and lots have people have said that my muscles are my money makers!   You can follow me as I work out and tone them to perfection.  Email me and we can talk by phone for a more personal touch.  I can't wait to get to know you and show you what I'm made of.  You should be scared and ready to find out more!  But, are you sure you're ready?

Thursday, June 30, 2011

Great NEW Video!

Hey everyone,  I've been working on strength and I'm also working on getting a video up on YouTube showing you what I can do!   You won't believe it!!  Email me and be in touch.  I'd love to talk with you.